July 2017 I was in different place. A strange place that looked so very different from how it looks & feels now. I was severely unhappy with how I looked and felt. And I was in a massive rut. Fast forward to now, April 2019 and I feel and look like a different person. I am, in fact, a new person.
You see the hardest part of our role as a coach is getting our clients/athletes to understand that we aren't going give them an instant result. We are not similar to hair dressers, beauticians or tattoo artist. 80% of the time you walk into those places and you walk out with an instant result.